A fitness studio designed for women—where movement, connection, and support come together to build confidence, friendships, and a balanced, healthy lifestyle.
Empowering Women Through Strength & Community
…and of course, coffee!
She Shop Fitness Studio is more than just a place to work out—it’s a community built for women, by women.
Our mission is to empower every woman who walks through our doors by providing a supportive space where strength, confidence, and connection thrive. Whether you’re here for mat Pilates, dance cardio, HIIT, yoga, strength, or our mommy-and-baby classes, you’ll find an uplifting environment designed to help you reach your goals. With energizing workouts, a welcoming community, and a post-class coffee to keep the good vibes going, She Shop is where women come together to move, grow, and support each other—because fitness is more than just exercise, it’s a lifestyle.
TRY A CLASS
Join the Movement. Feel the Energy.
Find Your Community.
Become part of She Shop Fitness Studio and experience workouts that empower, friendships that uplift, and a space that feels like home. Try your first class today!
OUR CLASSES
Yoga • Strength Training • HIIT • Mat Pilates
• Cardio Dance • Postpartum Class • Mommy & Me
She Shop offers a variety of high-energy and strength-focused classes, plus mommy & me and postpartum options. After class, unwind with a locally roasted hot or iced coffee and connect with our empowering community—because fitness is more than a workout, it’s a vibe.
TRY A CLASS
Get Started Today!
Book your first class now or learn more about how She Shop Fitness Studio can support your journey to strength, confidence, and community